What is Coaching?

The Association for Coaching defines Personal and Life Coaching as:

A collaborative solution-focused, results-orientated and systematic process in which the coach facilitates the enhancement of work performance, life experience, self-directed learning and personal growth of the coachee.”

For me, coaching is all of these things and more. For me coaching is a powerful and life changing process based on a client and coach relationship that is open, honest, safe and intuitive.

As your coach, I take great pride and responsibility in connecting with your deepest desires and biggest dreams along with your deepest fears and greatest barriers to enable me to help you to identify the stepping-stones, baby step by baby step, that you need to take to move you closer and closer to the life you dream of.

girl shows the heart of the finger, love of painted hands.What to expect from the sessions

In my sessions, you have the gift of time. The time to think and the space to yourself to really look into your heart and to listen to the Truth within you that for many of us goes unnoticed, or is masked by the Truth and wishes of other people in your life.

The sessions are fun, exciting & sometimes surprising and always totally bespoke to you. We delve deep into what is not working for you in your life, who you really are, what you really want and how to get it. My skills at looking into your soul and seeing the real you, your potential and your deep desires is one of my most loved qualities. We work together at finding your inner goddess and then setting about step by step working our way through your struggles and into your power and flow.

So, are you ready to find a sense of calm, clarity and excitement about your future? Are you ready to feel a deep love and connection to your True Self? To have life flow with more ease and to be excited that you are making the right moves to take you closer to your dreams and goals?


Book a free 45 min Clarity Call now

or read on for more info…

Introducing my Live Life & Thrive Coaching Program!

This 3 month Program is all about YOU!

What do you truly, madly, deeply want in life?

What really drains your energy?

What is your soul begging you to do?

Who do you know you ARE but you’re not quite being?

Let’s take a long hard, deep and eye opening real and raw look at it all, do some serious reshuffling, connect the dots and design & build a picture of your life that EXCITES THE BEEP OUT OF YOU!

Then we’ll get to work making it happen…

Your Investment:

 Just £395!

(Concessions and Payment Plans available)

I believe with all of my heart and soul that this will be a life changing, transformational journey.

All of my love, compassion, understanding, knowledge and energy is poured into each of my clients bespoke experience to ensure that the transformation you need occurs.

 I cannot wait to be a part of your journey and  witness your awakening and stepping into your true power…

Yes please Caya!

Find out more about the program here

Read what others have said about working with me here

~Or get in touch & let’s chat about your options~

This program is for you if you want to:

  • Release old stories and move on from your past
  • Forgive yourself and others of previous choices and behaviours
  • Learn to love yourself unconditionally
  • Face & dissolve your fears and anxieties
  • Build new positive confident and empowered beliefs
  • Connect to your own inner Source of love, abundance and joy
  • Learn to stay mindful and calm and live in the moment
  • Gain perspective on your life and learn to see lessons that arise as opportunities for growth
  • Build a big, beautiful vision for your future and have the support and guidance to work towards it daily
  • Learn how to tap into the frequency of your vision to bring it into your reality
  • Learn to surrender to the ebb and flows of life and to enjoy the ride!

This program will hold you in a container of love and support and make sure you stick to your goals to see the results that you want!

If you are still reading this,  I’d say it’s a pretty sure thing that you have been guided to this message and that you are READY to do this- How blooming exciting!

Get in touch now to save your place!